I used to feel awkward and self conscious pointing a camera at myself at the gym. My thoughts went something like: I’m no selfie-obsessed Instagrammer. What are people thinking of me? But I’ve had a change of heart: I now whip out my pocket-sized tripod to video myself at least once every workout, and my lifts are…
How (and Why) to Video Your Lifts
Source: Life Hacker
